FREE WILL THERAPY
The FREE WILL therapy is based on the therapy of CARL ROGERS, the Person-Centered Therapy in which emphasizing its positive focus on human capacities. Free Will Therapy looks at the person’s will on how they practice their freedom in deciding for themselves to be a better person.
VIEW OF HUMAN NATURE
Free Will therapy views people as a master of their actions and behaviors. They have the capacity to choose the actions and behaviors that would enhance their personality and reject some actions and behaviors that which is not necessary needed in their personal growth.
As guided by what Rogers called ORGANISMIC VALUING PROCESS, this innate drive serves as pathfinder. Presumed to be an infallible and instinctive compass for guiding choice and action. In this case, the author of FWT believes that all human being have the power to choose their actions and behaviors. Even it is good or bad for them. The Free Will therapy focuses on the decisions of the person, on how the person deals with his choices in life. Here, the FWT believes that a person is the product of his decisions that will able him to build what kind of personality he wants.
DEVELOPMENT OF MALADAPTIVE BEHAVIOR
Children still need acceptance and positive regard from others. If this need for acceptance is met, according to Rogers, children begin to define their sense of self in accordance with their own experience and choices rather than in terms of how other see or expect them to be. As FREE WILL therapy views that maladaptive behavior can results when children or a person become mere externally than internally oriented. It happened when they let others manipulate their lives so they were become a product of other’s decision. Like what happened to some children, their parents are the one who decide for them in believing that they knew best for them. As a result they are tempted to distort their feelings and actions to match the expectations of others. We ask “How should I be feeling?” rather than “how do I feel?”And it is this incongruity between what we really are and what we are trying to be that gives birth to psychological pain and maladjustment.
FUNCTION OF THE THERAPIST
Like the person-centered therapist’s role, the FREE WILL therapist is focus in the being, not doing. The major task of the therapist is to provide a climate of safety and trust, which will encourage clients to choose specific actions and behavior that they want to detach and attach from themselves for them to be a better person. Here the therapist is non-authoritarian so it depends to the clients if what are the maladaptive behavior he wants to detach from himself and what are the adaptive behavior he wants to attach for him to overcome the maladaptive behavior.
The therapist will give the client the power to choose of what kinds of method the therapist should used. The formal assessment of the client’s problems in the form of psychological testing is considered to be inappropriate and unnecessary.
GOALS OF THE THERAPY
The aim of the FREE WILL therapy is not so much to solve problems but to assists clients in their growth process, so they are equipped human beings who are fully functioning and who are able to cope effectively with current and future problems by their own choice of decisions and actions. The Free Will therapy tries to eliminate the unhealthy need to please others. Here the therapist allows client to ignore the pressure not only of parents, teachers, and friends but also of the surrounding culture and depend only on their capacity to choose what is good or not for themselves.
Like the goal of person-centered therapy, moving away from the self is not, whereas they will do things to please others, they will not become someone else just to please others, as healthy people; they are true to the essence of their own selves.
The main goal of Free will therapy is that children would be the one who will decide for themselves for their personality growth and not the other people. The therapy is expecting those children to make choice on how they will detach their maladaptive behavior that will lead them in a better person.
METHODS
> express what you've got
> free association
> reflect on your choice
> truth or consequence
